Are you in the Toronto area? Get a body analysis, workout with James and receive nutritional advice from Trainer Saber at his Prime Wellness Fitness gym located in Richmond Hill. A free "The 100 Pound War" book or  a choice of TWO  "The 100 Pound War" Diaries will be included with your purchase. 
 
Due to Covid-19 restrictions, please contact us for availablity and times.
 
Workouts are held at Prime Wellness Fitness located north of Toronto.