One of the most inspirational stories is watching Arnold Schwarzenegger recover from heart surgery. He calls it "Starting from Scratch". Check it out - https://youtu.be/F-vTVjV-2x8?si=U_R_PtjJBRDZT1p0
Arnold mentions it often in #ArnoldsPumpClub He talks about just doing the reps. Being consistent and build yourself up. This is the best movie Arnold has ever made! Arnold Schwarzenegger's heart may be weak but it is his discipline to improve and strengthen himself that makes Arnold the best example for physical fitness.
As a 54 year old, I want to be ready for life's health challenges. I stared at some of those challenges already. When I was 48 years old, I was pre-diabetic, high blood pressure, arthritis - I was staring at death. It can seem daunting. But it is one rep at a time. One day at a time.
Watch the video if you haven't seen it before.
Don't forget to join Arnold’s free Pump Club Newsletter and grab a copy of my book Transform Yourself: A Pump Club Story here: https://100poundwar.com/arnold
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