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NEW Book!
Coming December
15th
About
Be Inspired!
Read the inspirational fitness journey of a 52-year man’s battle from 300lbs to the National Body Transformation Champion. What happens next, will amaze you. Supported by the Pump Club community, Arnold Schwarzenegger and his personal trainer Saber, this poignant and easy-to-read book shares anecdotes, successes and failures on his journey to the stage for the first time then becoming a Founding Member of the Arnold Schwarzenegger’s Pump App and finally meeting Arnold.
“James has had an unbelievable transformation,” Arnold Schwarzenegger. “Thanks for being such a great example to so many people in The Pump app.”
Transform Your Body "Belly" Tour
Belly Tour
Some of the people and celebrities who supported James during his weight loss battle
Darkest Weight Loss Days
James discusses what happened to his body as he went through Sugar Withdrawal. How fast did it happen?
James shares the lowest point of his weight loss journey. It occurred on Day 14 of his diet. You may be surprised by what almost destroyed his desire to continue losing weight.
Excerpt from The 100 Pound War
A year ago, I thought my life was over. Sitting alone at night I would say things to myself like, “I’ve had a good life. If I have a massive heart attack tonight, it’s ok”. I was 48 years old and I was thinking like a man on his deathbed! I’ve got more life to live! More things to do!
I am here writing to you now weighing in at 171 pounds with a BMI of 23% after losing 120 pounds. Blood pressure good. Diabetes no longer a threat. Pain pills gone. I just turned 50 years old and I can now keep up with men in their 20s in the gym.
Everyone asks, how did you do it? I wish there was one magical way for each of us to transform our body. There isn’t. Everyone is unique. Everyone will have their own challenges. This book will give you some of my most important lessons on overcoming some of the worst moments during my weight loss journey. Plus some amazing tips and ideas to help you lose the weight.
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